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From the book: The essential guide to vitamins and minerals,
by Elizabeth Somer, M.A., R.D., published 1995 by Harper Collins
Publishers, Inc.
The liver is the largest and one of the most important organs
in the body and has the greatest variety of functions. Most of
the nutrients absorbed from the diet are transported directly to
the liver for storage, repackaging, or combining with other
compounds
Damage to the liver has profound effects on numerous body
processes, including digestion, absorption, storage, and use of
vitamins and minerals. In addition, the manufacture of proteins
decreases, fat production is altered and results in fat
accumulation in the liver, and the manufacture of enzymes
necessary for the detoxification of alcohol and other poisons is
reduced so that these substances accumulate in the body.
Liver disease causes malnutrition for three reasons. It
- hinders the digestion and absorption of food.
- affects the utilization of nutrients in the body.
- reduces food intake because of nausea, loss of appetite,
and vomiting.
The manufacture, use, and excretion of protein, carbohydrate,
and fat are altered and the absorption and use of numerous
vitamins and minerals are reduced when the liver is not
functioning correctly.
VITAMIN A
Adequate intake of vitamin A might help prevent the accumulation
of tough, fibrous tissue in the liver characteristic of disease.
Animals with liver disease show reduced damage to the tissue
when the diet is high in vitamin A as compared to when vitamin A
intake is poor. Long-term and excessive intake of the
fat-soluble vitamin might cause liver enlargement and disease.
VITAMIN E
Vitamin E supplementation that raises liver concentrations of
the vitamin might prevent liver damage and cirrhosis according
to researchers at the University of Turin in Italy. Rats were
supplemented with vitamin E to levels that raised liver vitamin
E concentrations. The animals were then exposed to carbon
tetrachloride to test whether the pretreatment with vitamin E
would protect against both acute and chronic liver damage and
cirrhosis. Vitamin E supplementation increased the vitamin
content of the liver three-fold and reduced oxidative damage to
liver tissue, but had no protective effect on the development of
fatty infiltration of the liver. Cirrhosis also was
significantly prevented in the vitamin E-supplementation rats.
Vitamin E apparently provides considerable protection from
carbon tetrachloride-induced liver necrosis and cirrhosis,
probably by reducing the spread of lipid oxidation processes and
reducing the extent of oxidative liver damage.
VITAMIN K
Large doses of vitamin K produce jaundice and damage to brain
tissue in infants.
BETA CAROTENE
Beta carotene levels are low in patients with liver cirrhosis,
while a diet high in beta carotene might reduce liver damage.
Cirrhosis of the liver often is associated with increased
activity of harmful compounds called free radicals that might
increase the risk of liver cancer. As an antioxidant, beta
carotene might prevent the formation of potentially harmful free
radicals
NIACIN
Although hypercholesterolemia is effectively treated by niacin,
researchers at the Virginia Commonwealth University warn that
the sustained-release form of niacin is hepatotoxic and the
immediate-release form also might produce negative side effects.
BIOTIN
Large doses of biotin over long periods of time might cause
abnormal enlargement of the liver.
CHOLINE
Liver damage might be a sign of choline deficiency. Fat
fragments accumulate in the liver because triglycerides must be
packaged as VLDLs (very-low-density lipoproteins) to be
transported from the liver, but VLDLs require
phosphatidylcholine to function. Consequently, VLDLs cannot be
exported during choline deficiencies. Human subjects show liver
enzyme dvsfunction and decreased blood cholesterol (derived from
VLDL secreted by the liver) within three weeks on a choline-deficient
diet. These symptoms are reversed within two to six weeks after
lecithin supplementation, which raises blood choline levels.
COPPER
An inherited disorder in the use of copper called Wilson's
disease is characterized by excessive accumulation of copper in
tissues and results in reduced liver function. Treatment of
Wilson's disease includes a diet low in copper and the
medication penicillamine that binds to copper and increases its
excretion in the intestine.
SELENIUM
One study showed that individuals with and without liver disease
have similar intakes of selenium, but those with liver disease
have lower liver and blood levels of the mineral.
Nutritional consequences of liver disease might include
reduced formation of vitamin D, which contributes to
osteoporosis, increased loss of vitamin B6 and possible
deficiency and reduced formation of the protein that transports
vitamin A in the blood. Additionally; increased loss and
possible deficiencies of folic acid, calcium, magnesium, and
zinc might occur.
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